Cold Turkey

Yesterday, I confessed to an addiction.  Today, I’ll tell you about another.

I’ve been a drug addict for six years.  It’s true.  Every single day for the last six years, I have taken mood altering substances that my body very quickly became dependent upon and without which I turned into an unrecognizable monster oddly reminiscent of an enormous ass, but one that would sooner kill you then feel like you’ve let him down or disappointed him in anyway.

I’m not talking about anything you’d snort or inject, in fact, I’d have to check with Ex Con Older Brother to be sure, but I don’t think you could even buy these drugs on the street.  The internet?  Sure.  But not the street.  No, the drugs I’m talking about are the Doctor sanctioned, Government approved, Pharmaceutical Company foisted kind.  Yes, that’s right.  I’ve been taking Anti-Depressants for the last six years.

Today, however, marks the last day of this addictive behavior.  No longer will I assault my synaptic pathways with artificial fortification.  No longer will I ingest these foreign substances to do what they will with my psyche.

[ Gosh, I feel a little like I should be standing barefoot on a couch after an overnight drinking party shouting at my friends about our flaccid penises (peni?) and making deals about losing our virginity by prom night.  And if you don’t get that reference – American Pie – then I don’t want to be your friend anyway.]

Today I am taking back control of my emotional well being.  It isn’t actually, really cold turkey  I made this decision back in April when I was taking 300 Milligrams of Welbutrin and 40 milligrams of Celexa on a daily basis.  I felt like I was in a haze all the time.  I felt like I wasn’t able to access my feelings.  Like I wasn’t having a genuine experience.  And I felt like this ride was never going to end unless I stepped on the breaks and got out of the car.  So I did.

This whole ordeal started a little over six years ago–  Well, really it started 33 years ago with my childhood and my genetics and my divorced parents and my general state of misery, but I don’t have all day to write and you don’t have all day to read and if I tried to put it all in here, WordPress very well might explode, but not before you found me boring and hit that nifty little arrow in the upper right corner to take you to the next random post!  So with that being said…

We’ll pick up this ordeal six years ago.  I had been working for about four months for The Company that Created the HMO and wasn’t really loving it (I was an Administrative Assistant for fuck’s sake) but it followed a nine month period of unemployment where I could barely pay for my car with the unemployment checks I received ever other week, let alone rent and utilities, or assisting Green M&M, who graciously allowed me to move in with her, with expenses.  I had been drinking a lot, and feeling really dejected because I wasn’t able to find another job and I was at a really low point in my emotional cycle.  So when the opportunity with The Company came along, I really had not choice but to take it.

One day I had had a blow up with a co-worker and I didn’t know what to do about it so I made an appointment with the Employee Assistance Program Counselor, ostensibly to talk about work relations and how I could deal with this person.  I sat for an hour with this Counselor who talked to me for five minutes about my coworker problem and then asked me all kinds of questions about my life, my childhood, how I live now, etc., etc., etc.  Then she said, “You sound depressed to me.  Here.  The Company that Created the HMO offers all these classes and they’re bound to fix you.”

OK, so that last part may not have come out quite like that, but all these years later, that’s how I feel about it.  The counselor referred me to the Oakland Adult Psychiatry department of The Company that Created the HMO where I was pared up with a Psychologist that I would get to see once every six weeks (whether I needed it or not, I guess.)  They never did offer me any assistance with the coworker and we continued to have conflict until the day she went on maternity leave and then decided not to come back.

Once every six weeks, I’d go to this appointment with this woman who looked strangely like a Yahoo Messenger avatar making the “angry” face and who always made me feel inferior and pathetic.  She kept urging me to go to this Depression Overview Class that was offered.  It was supposed to give me a better understanding of what I’m dealing with and was a precursor to the eight week Depression Management Class she also wanted me to take.  I resisted it for some time but it was obvious to me that I was not going to get what I needed from attending these sessions with Avatar Face and something had to give so I went.

Up to that point, I had been determined that I was not going to take medication and I did not want anyone else to know what I was going through.  I resisted the class because then people would know.  I gave in and attended the class and one of the things they focused on in this class (not even 2 hours) was the idea of medication, how it works, and why I should take it.  I will acknowledge that it has been six years.  I will acknowledge that I was uncomfortable in the situation and wanted to go home.  And I will acknowledge that I was desperate for someone, somehow to make me better and take all this pain away.

All those acknowledgments being put out there, do not change the fact that what I remember the instructor of this overview class saying was that I’d take meds for two to three years and that while I was taking them, not only would the stabilize my neurotransmitters but it would correct the problem in my brain that causes the imbalance in the first place.  So, OK.  Two or three years…  I can accept that.  Especially if I’ll be all better after.

I set an appointment with a Psychiatrist at The Company and got a prescription from her for Paxil.  The prescription was, take 10 milligrams a day for the first week and then bump it up to 20.  About this time I inquired with Ex Con Older Brother who I knew was also taking Paxil and he informed me that it worked, for him, like flipping a switch.  That he started taking it and almost instantly things changed.  I really wanted that for myself so within six weeks, with the Psychiatrist’s approval I increased my dosage twice, first to 30 milligrams and then to 40.

It took a little while for it to completely kick in but once it did, I felt great.  Best I’ve ever felt.  I had confidence, I enjoyed people, I was in great emotional shape.  It was around this time that Green M&M and I decided that neither of us had anything to lose and so we decided to give a “friends with benefits” scenario a try.  This was when I found out that some of those side effects they tell you about were going to be a problem.  I was having serious sexual side effects and couldn’t’ get past them.

I asked my doctor to help me out with this problem and her solution was to take me off the Paxil and put me on Welbutrin.  Her instructions were to taper off the Paxil over the course of 10 days.  Which I did.  Which is when the aforementioned unrecognizable, enormous ass, monster appeared.

I crack jokes and be obnoxious about this because it’s easier to face, but the truth is, it was an emotionally excruciating, hold on for dear life, MY GOD HE’S GONNA BLOW, volatile two weeks and I really didn’t think I was going to make it.  It’s easier to laugh now.  I’m reminded of a Saturday Night Live commercial parody not too long ago about a Birth Control Pill that would make a woman have her period only once a year.  In the fast talking, fine print they talk about how during that one week-end out of the year you better hold on to your hat ’cause your gonna lose your shit, etc., etc., etc.  It says that you should alert your law enforcement officials as they may wish to lock you up as a preemptive measure.  That’s how I felt.

When I think about these times I feel a tremendous amount of gratitude toward Green as well as some shame over the way I acted.  In truth her actions set me off on more than one occasion but my reactions were out of control excessive and she put up with a lot of vitriol from me during that period of time.  It would probably have been easier for her to just walk away, but she didn’t.  She stood by me and for that I’ll be eternally grateful.

Anyway, once the psychotic episode passed and I was back to “normal” whatever that is, I was on just the 300 Miligrams of Welbutrin.  It’s the only Anti-Depressant with little or now sexual side effects.  What I’ve learned in the recent past is that it’s also commonly know to increase anxiety in those who are prone to it (I am.)

I took Welbutrin by itself for nearly four years, never really feeling like it was doing me any good, but afraid to say anything for fear of what they’d recommend next.  But when the time came that I couldn’t stand it anymore, this image approximates what I was feeling.  I felt like I was standing right down there at the bottom of this mammoth wall of rock, knowing that on the other side of this structure was millions of gallons of water just waiting to burst through and destroy me.  I felt like I was standing at the bottom of that wall looking up at the top, and just watching as the wall slowly crumbled knowing that at any moment the water could break through and all would be lost.

At that point my Psychiatrist recommended adding the Celexa to the mix, and while I’ll admit that it did seem to help for a time, it really just put me on top of the dam.  No longer was the wall crumbling.  No longer did I fear that it would all come crashing down on me.  Instead, I was standing on the road, looking out at all the water, all the feelings and emotions, knowing that disaster lay before me, but then again so did the potential for good.  But either way, I couldn’t get to it.  It was inaccessible.  And if I tried, I just might drown.

It’s strange, but knowing that all that was there, and that I couldn’t get to it had a two fold effect on me.  First it sent me into a deep despair.  On the advice of my therapist I took a leave of absence from work and went into an outpatient treatment program that is offered by The Company that Created the HMO.  I don’t particularly feel like the program itself offered me anything of value, other than time away from work to regroup and collect my thoughts.  But six weeks later when I was back at work full time and I was more in control again, I realized something else.

In a very real way, the meds have been that dam for six long years.  The only reason those millions of gallons of water are back there waiting to crush me, is because I built the dam and backed it up, rather than making an effort to tread it as it flowed through.

I never wanted the drugs.  I never should have taken the drugs.  I will never again take the drugs.  What I needed was therapy.  I needed steady care from someone who could help me to come to terms with my issues and help me to find that I’d be OK all the same.  I needed a life vest and a kayak, and an oar (am I over-doing the metaphor?)

I took the drugs because I heard “You’ll take them for two years and you’ll be fixed.”  I took the drugs because The Company that Created the HMO isn’t interested in dealing with life long problems, they want to send you to a class that amounts to them saying “Suck it up.  You’ll be fine.”  I took the drugs because once I started them, I was afraid to stop, lest I end up in that puddle of anger and tears and desperation on the floor in my closet that I had been during the Paxil/Welbutrin transition.  I took the drugs because I didn’t know how not to.

But I finally made a decision.  The best decision I’ve made for myself in a long time.  I will not take the drugs anymore.  I started this process in April.  I was taking two tablets of each medication.  So starting on May 1st, I took one and three quarters.  On June 1st, I reduced it to one and one half, etc., until today, Friday, October 31, 2008.  THE last day, I will take my drugs.  Starting tomorrow, I will be drug free.  Starting tomorrow the last brick will have been removed from that dam.  The waters will flow freely and I will wade through them until I’ve learned to swim peacefully from shore to shore.  It may be a struggle sometimes.  Some days will surely be worse than others, but so far I’m strong and steady.  The current isn’t that bad.